The retreat has been beyond amazing. The place is beautiful, the food is excellent and we have a pool, a sauna and a plunge pool. Not that we have a lot of time for swimming. The pace has been brisk, with an intensity of eleven (out of 10 for those of you who have not seen spinaltap).

There are eleven of us, in total, including our fearless leaders J’taime (L) and Lena (R).

We are: Sterling, Megan, Maris, Nikki, Amy, Marina, Zoe, Yay and Kaia.

Ages rage from 21 – 65 – I’m the oldest. Profession’s include: a singer, a massage therapist, a professional chef, a supplement spokesperson, an executive coach, a lawyer, a motorcycle builder (she’s 21), two photographers, and a body worker. The group has really come together, as expected with the personal, deep experiences we are sharing.

Each day moves so fast, and is packed so full, it’s hard to believe we’ve only had two and a half days together. AND there is so much more to come, hooray.